Ozone Therapy 101: What to Expect and How It Helps Heal from the Inside Out
If you’re dealing with chronic symptoms that won’t go away—like fatigue, brain fog, inflammation, or lingering effects from infections—you might have come across ozone therapy as a potential treatment. But what exactly is it, and how does it work?
Let’s break down this powerful but often misunderstood therapy.
What Is Ozone Therapy?
Ozone therapy uses medical-grade ozone (O₃)—a form of oxygen made up of three oxygen atoms—to stimulate healing in the body. Unlike the ozone you hear about in the atmosphere, medical ozone is used therapeutically in controlled doses to improve oxygen utilization, reduce inflammation, and support the immune system.
Ozone has been used for decades in Europe and is gaining popularity in the U.S., especially within functional and integrative medicine circles. It’s not a one-size-fits-all solution, but for many people dealing with stubborn health issues, it can be a game-changer.
How Does It Work?
Ozone therapy works by increasing oxygen efficiency at the cellular level. When introduced into the body (usually via blood, rectal insufflation, or another route under medical supervision), ozone helps:
Stimulate mitochondrial function – boosting the energy production in your cells
Reduce inflammation – a major driver of chronic illness
Modulate the immune system – calming it down if it’s overactive, or stimulating it if it’s underactive
Kill pathogens – including bacteria, viruses, fungi, and even some parasites
Because of these effects, ozone helps your body shift from a state of stress and dysfunction into one of repair and balance.
What Does a Session Look Like?
At Rapha Wellness, we typically administer ozone therapy via ozonated autohemotherapy. This involves drawing a small amount of your blood, infusing it with ozone, and then reintroducing it into your bloodstream. It’s a sterile, carefully controlled process and generally takes about 45–60 minutes.
Most people find the sessions relaxing and report feeling a boost in energy, clarity, or well-being in the days that follow—though results vary depending on the condition being treated.
We also offer other delivery methods, such as rectal insufflation, which is a great non-invasive option for gut and systemic support.
Who Can Benefit?
Ozone therapy is often used in cases where conventional treatments haven’t been fully effective or when someone wants to avoid the side effects of long-term medications.
You may be a good candidate if you’re struggling with:
Lyme disease and co-infections
Long COVID and post-viral fatigue
Autoimmune disorders
Mold illness or environmental toxicity
Chronic inflammation and joint pain
Poor circulation or metabolic dysfunction
Because it’s such a versatile therapy, we personalize the approach based on your health history, symptoms, and goals.
Ozone therapy isn’t magic—but it is powerful. By improving oxygen delivery and reducing systemic stress, it gives your body a better shot at healing from the inside out.
If you’re curious about whether ozone therapy could be a part of your wellness plan, we’d love to talk with you. Our team at Rapha Wellness is here to guide you through the options and help you make informed, personalized decisions about your health.
